My experience with Dietbon weight loss meals **

by Yeah Lifestyle

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[Ad-gifted] Promoting eco-friendly products, a healthy weight loss meals and wellness products on our blog is a crucial element for us. Hence in this post we are sharing about Dietbon.  This is a diet plan which is based on home-delivered meals made from natural ingredients and customised to your needs and to help you follow a balanced diet. 

It also helps you eat healthily especially if you are leading a busy lifestyle.  This program which is growing rapidly in France, Belgium, Luxembourg and Spain is now making its way to the UK.

I received the Dietbon food meals still chilled, ready to be stored.  I was also given a tracking number and an email the day before informing about my delivery so I did not forget about it (which is important as I did not want to miss the delivery).  There were 12 main meals (lunch and dinner) as I was on a 1-week program.

Next, I had to make an appointment with a dietician who spoke to me about my lifestyle, how best to customise the program to suit my need (as my main aim was not about losing the weight but to ensure I was eating a well-balanced and healthy meal as I did not have time to prepare my meals and snacking on junk food).

 

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1 Week Meal Plan 

I was sent the following meals for my 1-week meal plan which consisted of main meals, breakfast and desserts as well as 2 packs of the 28 days of Tea Detox Morning & Night ( Vitalize Me to energy and focus / Keep Calm  – to destress and relax) as well as their My Dietbon Guide to Success booklet.  Now, these meals are all portioned and all already ready-made. I just needed to reheat it in the microwave or place it in a pot of boiling water to recook it for a few minutes and the meal was ready. I topped some of the meals with vegetables, fruits, or yoghurt (snacks/breakfast).  According to experts, high-intensity interval training with the top strong pre-workout can also help you to achieve your diet goals.
My 12 main meals consisted of :

1. Stuffed tomato

2. Roast chicken fillet with mashed potatoes

3. Sautéed pork with diced vegetables and bacon

4. Pork tenderloin with mashed potato

5. Chicken Yassa with rice and green olives

6. Chicken fillet with rice and almond sauce

7. Conchiglie (Pasta), Pacific salmon and spinach

8. Chicken tikka massala with rice and quinoa

9. Hake fillet, with whole grain rice and vegetables in a Kerala sauce

10. Lentil and Eggplant Dhal in coconut sauce

11. English Beef stew and its winter vegetables

12. Healthy Fish pie with cauliflower puree, cod and trout

1 Pack of 8 breakfasts

Pancakes

1 Pack of 8 snacks

Mini lemon cakes

1 Pack of 8 desserts

Organic Apple compote

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What is Dietbon

Dietbon is a diet plan based on home-delivered meals and telephone consultations with a dietician. All your daily meals are delivered to your home : breakfast, lunch, a snack and dinner for 6 days out of 7. The 7th day is a free day, which allows you to continue having a social life (eating with family and friends or corporate meals ) and to organise the meals for this 1 day yourself in order to relearn how to follow a balanced diet. The meals are gourmet, varied and balanced. Portion and calorie controlled. This allows customers to lose up healthy 8lbs per month.  Dietbon meals contain 100% natural ingredients: no additives, preservatives or artificial colourings. There are also no GM ingredients, artificial sweeteners or palm oil.

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The meals

Now these meals were sent to me by the agent, but if you were to be in the program, you could order your favourite type of meals, ie Western, Mediterranean, Asian etc according to your taste and flavour. I personally preferred the Asian meals as I found them to be more flavoursome and the textures were great. I would totally recommend the Chicken Tikka which was served with a rice and quinoa mix as it was delicious.

The Fish in Kerala Sauce served with rice was also delicious, I added a few slices of chilli to add a little bit more spice into the dish.  Another one of my favourite dish was the Pork and Mash which was tasty and delicious as the meat was tender (such a warming dish on a cold day). I found the salmon fish in the cheesy spinach pasta was slightly overpowering but otherwise, it was healthy (as it did not have too much cheese it in) and the best part about the meal is that I did not go looking for snacks afterwards.

The breakfast pancakes were delish, small and came in a pack of three. I added extra fruits, nuts, a tiny drizzle of maple syrup and yoghurt to make the meal complete.  The lemon cake and the apple compote were delish as well by themselves or eaten as an accompaniment with fruits.

 

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Verdict

I am not looking at losing weight as I am the right weight for my height but because of my busy lifestyle, I find myself eating unhealthy and wanted to change my lifestyle. Now, these meals are all well prepared with clear indications of ingredients and calorie count.  On busy days, I knew I could rush home and I had my meal already prepared so I did not need to binge on snacks before my meal.  I also enjoyed the chat I had with my dietician who was very helpful and informative.  Again, because the meal was pre-picked for me, I had a mix of some meals which I totally loved and others which I thought was delish and healthy but not my favourite. If you are ordering the meals yourself, you would get the choice of picking your favourite meals as there are over 50 + dishes to choose from.

The dishes are also pre-cooked, so they just need about 2 minutes in the microwave and they are ready to eat. Great to bring to the office as well and not worry about eating crisps etc as you won’t feel hungry after as the portion size is perfect. The breakfast, snacks and desserts were great and not overly sweet as well.  Storage and packaging can be an issue as each meal is portioned and packaged individually in a sealed plate-like container but luckily all their packaging can be recycled (including the cardboard boxes as well as the product packaging).

The only issue I had was that I was cooking separately for my family and then eating something different myself, so that was not ideal. This would be better suited for someone living alone or whose partner is also planning to be on a similar diet program.   There were 2 types of tea sent to me, one was a Keep Calm 14-Day Relax Teatox and the other was a calming tea.  I generally only drink fruit tea so I did enjoy drinking these teas although the flavour was a little different to what I am so used to.

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Free Keep Calm and Vitalize Me Teatox Tea

For our readers who are keen on trying out the Dietbon diet plan for 1,2,3 or 4 months or more, do click on this Yeah Lifestyle Offer to get yourself a free 28-day supply of morning and night teatox.

 

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Things to note

*The diet is ready-made and 100% natural meals delivery service and consists of a gourmet, calorie-controlled main course and desserts as well as snacks

*This is a home delivery service with 4 meals a day, for 6 days a week. So you always have the food ready at hand and not worry about preparing it

*There is always support available via telephone consultations and online meetings from a team of qualified dieticians

* You also receive an 84-page guide titled ‘My Dietbon guide to success which is so information and education and it has spaces for you to jot down notes

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How much does it cost?

You need to order for a period of time to see the difference it makes to your weight as well as your lifestyle. So join the program which is suited for you.  This means that you are spending less than £7 per day for 4 meals, including delivery,
dietary consultations and remember you won’t need to be purchasing any other ingredients besides your fruits, vegetables and yoghurt.

1 month: £76 per week

2 months: £67 per week

3 months: £59 per week

4 months: £44 per week

 

If you are keen on pursuing this weight-loss plan then why not head to the website here and find out more.  There will be a 15%  offer provided to our readers when you use the promo code “WELCOME“.

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You may also want to read this:

Exante Diet Review

H20 and Oxygen Aquabliss Facial Review at Imani Skin Clinic 

 

**This is a collaborative post

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30 comments

Danielle Wolter May 14, 2019 - 6:27 pm

this is a great idea for quick and easy meals, especially on busy weekdays where we don’t have much time to cook healthy meals.

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yeahlifestyle May 15, 2019 - 9:20 am

I guess one of the main problems with our busy lifestyle is finding the time to go shopping and then cooking the meal

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wander women abroad May 14, 2019 - 10:22 pm

The photos look delicious! I can imagine it being very convenient to have all of your meals prepared. Not a bad deal!

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yeahlifestyle May 15, 2019 - 9:15 am

Absolutely! Just takes minutes to prepare the meal so you don’t end up binging on snacks

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kumamonjeng May 15, 2019 - 12:09 am

Great to learn about Dietbon weightloss meal. I am into fitness so everything goes in my body, I need to considered and look into it carefully. Glad this is a healthy choice.

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Tina Martin May 15, 2019 - 2:21 am

Oh my goodness, all these meals look so delicious! I’m loving the photos too. As a mother, I should really consider looking into something like this and help my family eat healthier.

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yeahlifestyle May 15, 2019 - 9:14 am

That is so right Tina, but you would need to check as these meals are not suitable for children who are too young

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Wren May 15, 2019 - 5:28 am

These look delicious! I love easy, quick, healthy meal ideas. Sometimes I am just so busy and it is easier to stop for fast food or get something I can make quickly from a box. I try to make healthy meals, but sometimes I lack the time.

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yeahlifestyle May 15, 2019 - 8:57 am

That was my problem as well, time was an issue and preparing a good healthy meal takes too much time especially when you are hungry

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Mavs Escala May 15, 2019 - 11:43 am

My mom is eating healthy foods now and I bet she would love this one.

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yeahlifestyle May 16, 2019 - 6:45 am

It is a great program to be on no matter your age

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Joanna May 15, 2019 - 8:47 pm

This sounds like a great plan to follow for people who want to lose weight, want to be more healthy but don’t really have the time to cook themselves. For me, it’s very pricey, but I can understand why, as everything is natural.

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yeahlifestyle May 16, 2019 - 6:43 am

Yes it is expensive if you take the long plan, but its all pre-prepared so that saves time and money in the long run as everything adds up

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eli May 15, 2019 - 11:53 pm

Hmm interesting. I haven’t heard of this company before so I’ll look into them. It’s always good to keep your health in mind.

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yeahlifestyle May 16, 2019 - 6:41 am

Yes it certainly is, especially if you are struggling with weight loss

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Dhemz May 16, 2019 - 12:49 am

That’s interesting to know! I’ve never heard of this product before. I would love to try a plan like this but for now I’m good with prepping my meals every weekend. Thanks for sharing!

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yeahlifestyle May 16, 2019 - 6:40 am

Your welcome, its good to know of other available options especially for those who don’t like preparing their meals in advance

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Lydia Smith May 16, 2019 - 12:51 am

The food looks good and sounds easy to make. I can have all this during my rush hour and be glad I did eat something nutritious

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yeahlifestyle May 16, 2019 - 6:39 am

It is great for lunchtime especially if you are busy working and don’t have time to prepare food in advance

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Mika May 16, 2019 - 9:06 am

I love how it’s home-delivered and also made from natural ingredients . This is such a great find and more people need to be aware of this. Thanks for sharing!

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yeahlifestyle May 16, 2019 - 8:07 pm

Your welcome, its nice to have the choice of picking meals like this if you are not able to cook it yourself

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Karin May 16, 2019 - 2:52 pm

These look delicious! Never tried this before but I guess I now need to try them, thanks for sharing .

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Amy May 16, 2019 - 2:53 pm

That looks so amazing! I will have to try this with my family. I can’t wait to try it! I bet it’s going to be delicious.

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yeahlifestyle May 16, 2019 - 8:04 pm

Some of the meals are and others are not, so you need to pick and choose it wisely

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Kalyan May 16, 2019 - 3:02 pm

Wish I could have one of these meals right now. All of them look absolutely awesome pieces to savor.

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yeahlifestyle May 16, 2019 - 8:04 pm

They are, with over 50 selection to choose from, you won’t be bored

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Melissa M Sanchez May 16, 2019 - 5:45 pm

I think its so neat that you get to talk to a dietitian to plan out your meals and choose some that are tailored to you! That is impressive

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yeahlifestyle May 16, 2019 - 8:02 pm

It is as each person is different and its nice to chat about your concern with someone who knows how to help you

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Marysa May 17, 2019 - 2:11 am

These meals all look so good! It is always helpful to find foods that work well and taste good. I have never heard of dietbon, but it sounds like a great tool to have.

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yeahlifestyle May 17, 2019 - 6:50 am

I can’t agree more and also meals that help you lose weight as well

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